Monday, 12 May 2014

A better way to Eat Out.

Always on a healthy mission to find somewhere to eat out without the guilt? Or for those of you, like me, who have a food intolerance, be it gluten, dairy or egg. I have put together a few places in the Durban area that have to be tried... 


Earth Mother cafe and shop: 106 Bulwer Road, Glenwood, Durban. 


This beautiful old house on Bulwer road offers an organic cafe and a local (kzn) fruit and veg market on a Tuesday and Friday from 10am-2pm. As well as their cafe they offer a whole shop loaded with gluten, dairy and sugar free alternatives such as muesli, chocolate and coffee. 

With the huge popularity of the RAW food revolution their delicious RAW cheese cake (all gluten, dairy and sugar free) has to be tried!

They also have shops in Hilcrest and Durban North. 

Although this list is still small, especially with what I was used to in London, I am hoping that the huge demand for healthy alternatives will eventually see this increase. 

Col'Cacchio Pizzeria: Gateway Centre, Umhlanga Ridge, Durban.

Pizza is one of the most difficult things to get right when cooking gluten free. However Col'Cacchio's has made the most delicious alternative that you would never know the difference. Their pizzas are crisp, woodfired and TOTALLY gluten free.


I recommend their Ortigiano Foro Pizza with the salad in the centre, just ask for the 100% gluten free option (extra R16) made from rice, maize flour, tapioca and zanthum gum.

Kauai

Perfect for their wheat free wraps, soya smoothies and egg free mayo. Handy take away option too if you are on the move. 

My favorite is the Go-Goji Berry, packed with goji-berries, pomegranate juice, strawberries and banana (dairy free). Their wheatgrass, apple, carrot and ginger is also the perfect pick me up!



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